Jaw Release Therapy

Jaw tension is incredibly common. You might notice yourself clenching your teeth while concentrating, wake with a tight or aching jaw, experience clicking or tension around the face, or have been told by your dentist that you're grinding your teeth at night.

It's something I see regularly in clinic and an area I've become increasingly interested in.

During naturopathic consultations, I may use herbs and nutrients to support muscle relaxation and the nervous system, while during massage treatments I already incorporate some work around the jaw. My Jaw Release Therapy training will allow me to take this further and offer a much more specialised treatment for jaw and facial tension.