Services
At Burton Health, everything starts with understanding you. My work is about taking the time to uncover what’s driving your symptoms and creating a plan that supports your body in a realistic, sustainable way.
When you work with me, you’re choosing to work directly with a qualified and experienced naturopath who will guide you through the process, step by step.
Naturopathic consultations are the foundation of my work.
These sessions are designed to explore the full picture of your health, not just your symptoms. We look at stress, sleep, digestion, hormones, energy, nutrition, and lifestyle, and how they all interact.
Consultations are available: online via telehealth, Australia-wide (most popular) and in-person at my Dural clinic (limited availability).
Naturopathic Consultations
Initial Consultation
Your first appointment is a deep dive into what’s been happening in your body and your life.
We’ll talk through:
Your main concerns and symptoms.
Your health history and any previous testing.
What you’ve already tried and how it’s worked.
What you want to feel differently moving forward.
From there, I’ll begin mapping out a personalised plan that may include herbal medicine, nutritional support, lifestyle guidance, and practical next steps.
This session is about clarity, understanding, and direction.
Follow-Up Consultations
Follow-up appointments are where we refine and build momentum.
We use these sessions to:
Review how your body is responding.
Adjust herbal or nutritional support.
Troubleshoot obstacles or flare-ups.
Support long-term change without overwhelm.
Progress doesn’t come from doing everything at once. It comes from consistent, supported steps, and that’s exactly what these sessions are for.
Herbal Medicine
Herbal medicine is a core part of how I support the body.
I use personally tailored liquid herbal tonics and practitioner-only herbal formulas selected specifically for you, based on your symptoms, constitution, and health goals. These are not one-size-fits-all blends.
Herbal medicine may be used to support:
Stress and nervous system regulation.
Sleep and energy.
Digestion and gut health.
Hormonal balance.
Immune resilience.
All herbal recommendations are clearly explained, so you understand why they’re part of your plan.
Nutritional and Supplement Support
Targeted nutritional support can make a significant difference when it’s used thoughtfully.
I provide guidance on:
Vitamins and minerals where deficiencies are likely.
Supplements appropriate for your individual needs.
How to use them safely and effectively.
This isn’t about taking everything under the sun. It’s about using the right support at the right time, for the right reasons.
Food and Lifestyle Guidance
Food and lifestyle changes are powerful when they’re realistic.
I focus on:
Nourishment rather than restriction.
Practical changes that fit your life.
Supporting habits around sleep, stress, and energy.
You won’t be handed a rigid plan you can’t follow. Instead, we work together to find adjustments that feel achievable and supportive, even during busy or demanding periods.
Is This Right for You?
I commonly work with people experiencing stress, fatigue, poor sleep, digestive issues, hormonal changes, and feeling generally out of balance.
My approach is best suited to people who:
Feel stuck despite trying to do the “right things”.
Want to understand their body, not just suppress symptoms.
Value personalised care and ongoing support.
Are open to gradual, sustainable change.
If you’re ready to work with someone who takes the time to understand your health, I’d love to support you.
If you’re not sure whether naturopathic care is right for you, you’re welcome to get in touch via email.
