Low Tox Cleaning

A Simple Swap That Supports Your Health

With lots to cover during naturopathic consults, there’s not always time to talk about the little things, the day-to-day choices that quietly add up to either support or stress the body. These small decisions, repeated regularly, can have a big impact on our long-term wellbeing.

One area that’s often overlooked when trying to improve overall health is what we use to clean our homes. While it might seem unrelated to wellness, the products we spray, scrub, and soak with can significantly affect our skin, lungs, hormones, and overall health.

Making the switch to “low tox” cleaning products is a simple but powerful way to reduce chemical exposure and create a healthier home environment for you and your family.

Why Low Tox Cleaning Matters

Many supermarket cleaning products are filled with synthetic fragrances, preservatives, and harsh chemical agents. These can linger on surfaces and in the air long after use. They may irritate the skin, lungs, and nervous system and contribute to symptoms like hormonal imbalances, headaches, low mood, fatigue, and skin conditions, especially in those who are already sensitive or dealing with other health issues.

While our bodies are well equipped to handle small exposures, the reality is that we are surrounded by low-level toxins all day. These come from plastic packaging, perfumes, pesticides, body products, and more. Over time, this cumulative exposure can place stress on our detoxification pathways and contribute to chronic health symptoms.

That’s where low tox cleaning comes in. By choosing gentle but effective products made with natural ingredients, we reduce that daily chemical load and help give the body space to recover and thrive.

Why I Recommend Koala Eco as a Low Tox Cleaning Option

One of the simplest ways to move towards a lower tox lifestyle is to swap out everyday cleaning products, especially those you use regularly like bench spray, dish soap, and floor cleaner.

Koala Eco is an Australian brand that makes plant-based cleaning products using essential oils and botanical ingredients. Their range is biodegradable, vegan, and cruelty-free. All products are made in Australia, packaged in 100% recycled and recyclable materials, and formulated to be safe for people, pets, and the planet.

The ethos behind Koala Eco is they believe a clean home should support your health, not compromise it. By using natural ingredients and avoiding synthetic fragrances and harmful chemicals, their products offer a beautiful balance of efficacy and gentleness. They also smell incredible thanks to the use of pure essential oils like lemon myrtle, eucalyptus, and peppermint.

A Few Favourites from the Koala Eco Range

Multi-Purpose Kitchen Cleaner (Lemon Myrtle and Mandarin)

This biodegradable and eco-friendly plant-based formula cleans, removes bacteria and deodorises, without the need for toxic chemicals. Great for wiping down kitchen benches and other surfaces used frequently throughout the day.

Dish Soap (Lemon Myrtle and Mandarin)

Gentle on hands but still powerful enough to cut through grease and lift stubborn food residue. A great way to avoid synthetic scents and harsh detergents in something you use multiple times a day.

Glass Cleaner (Peppermint)

Clean your mirrors and deter insects at the same time! This native peppermint glass cleaner works well on windows, glass doors and mirrors without leaving streaks. The natural peppermint leaves an uplifting, clean scent and keeps insects at bay.

Floor Cleaner (Mandarin and Peppermint)

This antibacterial concentrate goes a long way and is suitable for most floor types, including wood. The citrus and mint blend makes your whole house smell fresh after mopping.

Bathroom Cleaner (Eucalyptus)

Formulated to cut through soap scum and grime while leaving your bathroom fresh and naturally clean. With eucalyptus essential oil as the hero ingredient, it provides a clean, crisp scent without synthetic fragrances. Ideal for use on tiles, toilets, glass, and other bathroom surfaces.

Where to Find Koala Eco Products

You can often find Koala Eco stocked in boutique homewares stores, but if you're already using vital.ly for your supplements, it's easy to add their cleaning products to your next order. Just look in the retail section after you’ve added your prescribed supplements to your cart.

If you’re not yet set up with a vital.ly account, you can sign up using this link to access Koala Eco and a wide range of other natural health products.

The team at vital.ly are great to deal with. Their retail pricing is often below recommended retail, their customer service is helpful and responsive, and they usually get orders dispatched quickly.

Vital.ly also offers a V Rewards program. You’ll get free shipping on orders over $99, and you’ll receive a $25 credit when you reach the required number of points, a nice little bonus if you’re stocking up.

Final Thoughts on low tox cleaning

Switching to low tox cleaning doesn’t have to be all or nothing. You can start simply by replacing products as your current ones run out. Even a small change, like swapping out your bench spray or dish soap, can make a difference over time.

Reducing everyday exposure to synthetic chemicals helps create a cleaner, healthier foundation for the body to thrive.

Happy cleaning!
Laura