Naturopathy
What is naturopathy?
Naturopathy, plain and simple, is natural health care. Utilising a thorough understanding of nutrition and herbal medicine, blended with practical and achievable lifestyle and mindset practises.
As a naturopath, Laura has completed studies in nutrition, herbal medicine, bach flower remedies, holistic counselling, homoeopathy and iridology. She regularly attends professional seminars, and stays up to date with the ever evolving world of natural medicine.
Before your first consultation you will be asked to complete a thorough health/diet/lifestyle questionnaire. Laura will then go through this with you at your first appointment to gather any extra information and begin building your health care plan.
Subsequent appointments are used to gather extra information (test results, diet diaries etc), and to work through the complex layers of your health condition while coaching you to your full health potential.
Why you might visit a naturopath?
Stress, anxiety, burnout, depression
Fatigue, low energy
Poor sleep or insomnia
PMS, painful, heavy or absent periods
Menopause, hot flushes, reduced libido
Nutritional or dietary advice
Blood sugar imbalances
Weight management
Difficulty conceiving
Digestive complaints - constipation,
diarrhoea, bloating, IBS, indigestion
Autoimmune conditions
Detox or cleansing
Arthritis
Headaches or migraines
Cold and flu
Sore throat, tonsillitis, glandular fever
Sinusitis, allergies, hay fever
Thyroid irregularities