Healthy Food video + a giveaway!

This week I was a guest on the health and wellbeing podcast/video series with Alison Mitchell. We talked about a few of our favourite pantry items and why we love them.

Check out the video below and be sure to enter our giveaway where you could win one of two amazing prize packs that include some Burton Health tea, Gingerbread folk and a stack of Loving Earth goodies.

Thank you to the friendly folk from the Gingerbread Folk company and from Loving Earth for their generous contributions to our prize. Enter here.

Podcast Breakdown and links

2.10 Nut Butter on brown rice crackers (Deli Grains with black sesame)

4.00 Pic’s Really Good Peanut Butter

4.20 Seaweed – Sea Shanti Sea Crisps and Sea Flakes

5.46 Bounce Balls

6.55 Miso Soup

8.07 Gluten free ginger bread – Gingerbread Folk

9.00 Crudites and dip

9.32 Ghee

10.22 Seaweed Salt

11.23 Savoury Yeast Flakes

12.15 Honey

13.10 Maca Powder

14.11 Apple Cider Vinegar – try to get a brand that contains the ‘mother’ for probiotic content such as Melrose and/or Bragg

16.05 Saurkraut – Peace Love Vegetables or Kehoe’s

17.20 Coconut Oil – MelroseLoving EarthCoconut Magic

18.30 Great Lakes Gelatin (read more about gelatin here) Aussies can buy it here, but it’s also available on iherb here.

20.00 Jarred tomatoes – Blis, and BPA free tinned tomatoes from Global Organics

23.53 Caramelised Buckinis – Loving Earth

24.35 Chia Seeds – The Chia Co

27.18 Sardines – Fish 4 Ever and Wild Planet

29.27 Raw cacao – Power Super FoodsLoving Earth

29.54 Cacao nibs – Loving Earth

31.06 Coconut sugar – Loving Earth

32.40 Kombucha – MojoTonickaRemedy or make your own! (recipe coming soon)

35.08 Burton Health Tea – Shop Here

35.40 Coconut Water – Pure Natural Raw C

37.10 Keep Cup

38.10 Burton Health Tea Club –  Click here to learn more

40.34 GIVEAWAY!!! – Click here to learn more and to enter

If you liked this video, you'll LOVE the next one... A sneak peak inside our kitchen cupboards! Check it out here